Down to Earth – Health 2000 - supplier of health foods, organic foods, healthcare products Down to Earth – Health 2000 - products from the Sportzone and Living Nature ranges
Down to Earth – Health 2000 - supplier of health foods, organic foods, healthcare products

Tofu Kebabs

Hard/firm tofu - marinated for a few hours, after washing and cutting into cubes.

Marinade

1 cup cider vinegar
1 tab tamari or shoyu (natural soya sauce) - shoyu contains wheat
2 cloves crushed garlic
1 small piece of fresh ginger - peeled and grated

  • To this basic marinade may be added:

Cummin
Mirin (rice wine)
Sherry
Black peppercorns
Tumeric
Cardamon - powdered

  • You will need bamboo kebab sticks or metal skewers. Put tofu onto skewers with:

Pineapple pieces
Mushrooms
Onions
Olives
Tomato

  • BBQ until browned. Serve with peanut sauce (see Gado-Gado recipe) or yoghurt sauce.

Recipe Index




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