Soya Milk Smoothie

1½ - 2 cups soya milk
1 banana - or other fruit (peach, nectarine, pineapple)
½ teas spirulina (optional)
1 teas honey
1 teas natural vanilla essence
1 teas carob powder (optional)
1 tab wheatgerm (optional)

Other Good Additions:
protein powder - if you are needing added protein
1 tab cold pressed flax seed oil - for your essential fatty acids

• Blend fruit first, then add other ingredients until all smoothly blended.
  
  
• Garnish with grated nutmeg/cinnamon/carob powder.
  
  
• Add a sprig of mint

Design your own smoothie!

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