Lifestream Spirulina Recipes

Spirulina Rush
3 cups of your favourite juice (preferably Tropical or Apple)
2 tsp Lifestream Spirulina powder
1 banana

• Place juice and banana into a blender and blend for 10-20 seconds or until banana is smooth.
  
  
• Add Lifestream Spirulina and blend for a further 10-20 seconds or so for a delicious and refreshing smoothie - YUM!

Serves four - unless you're like us - in which case it serves one several times!

Healthnut Special
3 cups of your favourite juice (preferably Tropical or Apple)
3 bananas, 2 kiwifruit, 1 orange
3/4 cup of Acidophilus yoghurt
3 tbsp pumpkin seeds
3 level tsp linseed (optional)
2 tbsp Lifestream Biogenic Aloe Vera juice (optional - just for super health nuts!)
3 tsp Lifestream Spirulina powder

• Place pumpkin seeds in the blender with half the juice and blend for 10-20 seconds to grind up the seeds.
  
  
• Next add all other ingredients, blast it for another minute and INDULGE in a delicious, nutritious power-smoothie!

Serves 4 for that up and at'em feeling - great for a hangover too!


All Night Energiser 
3 cups of your favourite juice, or one cup of each of your three favourites!
3 bananas
Whatever other delicious fruit you can lay your hands on - strawberries, passionfruit - go wild!
A heaped tsp honey (if you like it sweet)
2 tsp Lifestream Spirulina powder (or 3 if you plan on seeing the dawn...)

• Mix all ingredients except Spirulina in the blender for 15-20 seconds.
  
  
• Add the Lifestream Spirulina and whiz it up for another 10-20 seconds.

Serves four, or two who plan on PLAYING HARD!


Lifestream 'Greens' Recipes Chlorella Cleanout
3 cups Apple Juice
1-2 bananas
1 cup Berries
A squeeze of Lemon (optional)
2 tsp Lifestream Greens Chlorella powder

• Place juice, bananas, berries and lemon into a blender and blend until smooth.
  
  
• Add Lifestream Greens Chlorella powder and blend for a further 10-20 seconds.

*** A rich and indulgent blend with powerful detoxifying and cleansing properties!***

Greenies Dream
3 cups Apple Juice
1-2 Bananas
1-3 tbsp Pumpkin Seeds
1-2 tbsp Almonds
2 tsp Lifestream Greens Phyto Plus powder

• Place juice, bananas, pumpkin seeds and almonds into a blender and blend until banana is smooth and nuts and seeds are nicely crushed.
  
  
• Add Lifestream Greens Phyto Plus powder and blend for a further 10-20 seconds.

*** Makes a chunky, 'more-ish' smoothie full of powerful phytonutrients to give lasting nutrition and goodness ***

Morning After 
3 cups Vegetable Juice
A hint of Chilli powder or sauce
A squeeze of Lemon
Salt and Pepper to taste
2 tsp Lifestream Spirulina powder

• Place all ingredients in a blender and blend until smooth for a zesty, zippy wake up call!

*** Revitalising, delicious and energising! ***

Move & Groove
3 cups Tomato Juice
A handful of fresh Basil
A dash of Lemon
A sprinkling of Black Pepper
2 tsp Lifestream Greens Barley and Wheatgrass powder

• Place all ingredients in a blender and blend until smooth.

*** A wonderful way to get a high fibre nutritional boost to help get things moving! ***

Stress Buster
3 cups Tropical Juice
1-2 Bananas
1/2-1 cup Acidophilus Yoghurt
2 tsp Lifestream Greens Stress Protect powder

• Place juice and bananas into a blender and blend until smooth.
  
  
• Add Lifestream Greens Stress Protect powder and blend for a further 10-20 seconds.

*** A silky fruit blend to calm and soothe the nerves and boost the immune system ***

NOTE: These delicious smoothie recipes can be used with any of the Lifestream Greens powders or Lifestream Spirulina. The recipes make a full blender and can be stored in the fridge for up to three days. To keep your smoothie fresh add a squeeze of lemon to your blend and store covered in the fridge. ENJOY!

Recipe Index